We all love to travel, but a long-haul flight may take a lot out of you. It can be dehydrating for your skin and your body. Here are some tips to staying fresh during a long-haul flight.
Your body gets dehydrated during the flight, so you need to drink plenty of water to keep it hydrated and fresh. Try to avoid drinks that will dehydrate you, such as soft drinks, alcohol, and drinks that have caffein.
Get Some Rest
It may be hard sometime, but try to sleep on the plane. You need enough rest to be more sanity when you are off the flight.
Avoid Snacks that are Super Salty
Super salty snacks will dehydrate your body, so try to avoid them. Choose food that has higher water content, such as melons to keep your body hydrated.
To let your skin breath, it is better to remove your makeup when you are on the flight. Pack a small bottle of lotion to keep your face and skin moisturized. You can also put on a hydrating mask to keep your face hydrated. Don’t forget to have a lip balm and hand cream as well.